- Allison
“Before starting care here at CLC, I was dealing with lots of low back pain, irritability, anxiety and fatigue. My stress levels were extremely high and there wasn’t a reason for it other than my body was trying to tell me I wasn’t in a good place.
Over the last few years, I transitioned to being a stay at home mom; I noticed my irritability and anxiety were gradually climbing. I tried to manage my stress for a while with things like yoga and self-care at home, but I didn’t even have the energy or endurance to do those things, it was just easier to stay in bed and not get up and work out. I was fatigued and exhausted all the time, which would then amplify my stress and anxiety. I was verbally exploding a lot and I hated the place I was in.
I knew how to make myself feel good in terms of healthy eating and exercising, but I was stuck in a pit. My body was craving sugar all the time to try and give me a quick pick me up and boost in energy, which would of course give me a small boost of energy followed by a crash. My neurology was too stressed to allow me to execute on these healthy habits I knew I needed to follow through with.
Before coming here, I actually saw a different chiro for a while. I went every month, but it was more of just a “back cracker” and a quick “band-aid” fix, I wasn’t seeing a change, it wasn’t relieving anything so I ended up stopping.
I came to CLC and you guys did neurological scans on the first visit which helped you pinpoint and identify where all my stress was stemming from. Even though I had been going to another chiro for a while, my scans were still super stressed! I was relieved to see there was a reason behind why I was feeling the way I was. Once I started at CLC, I began with getting adjusted several times a week to help CALM my nervous system down and get me out of FIGHT/FLIGHT mode.
After I would get adjustments, I would experience these surges of energy and rush of endorphins, I was able to go home and actually be productive with my day rather than just sitting around. I love how you guys are constantly educating and reassuring your patients every step of the way. It was so cool to see the progress scans, my improvements, and all the HEALING taking place in my nervous system.
After about 1-2 months of consistent care, I really started feeling the momentum of healing picking up. Now, I am sleeping SO MUCH better! I feel refreshed in the morning instead of groggy. When I feel rested, I feel like I can take care of my family. I’m pouring from a full cup and have so much more to give! Before I was so drained and trying to pour from an empty cup, which was draining me even more.
I also have the energy to exercise and I’m not relying on coffee to get me through my day. I’ve noticed my body is now craving water and healthy foods, rather than sugar and junk, because it’s helping me heal! I’m able to better take care of my family! My low back pain has also improved drastically, which I had been dealing with for 12+ years! I used to constantly be in pain, which would make it hard for me to get on the floor and play with my kids. I’m so happy I’m able to do these things with EASE now and feel good while doing it!”
- Megan M.
I had chronic headaches for years (stemming all the way back to childhood) before finding Congruent. I had tried a lot of different things over the years. I would go to the doctor and honestly felt like they just never listened to me. All they wanted me to do was to take more pain killers, which never really worked for me. I also didn’t want to be dependent on medications.
After my daughter was born I struggled with a lot of postpartum anxiety and depression. I had a lot of friends who have come to CLC and after hearing their testimonies on how it helped them with their anxiety and depression throughout that postpartum time, I knew I wanted to have that support before going into another pregnancy.
Dealing with headaches for so long was really defeating. I felt like I had to just accept that my life would consist of daily headaches forever. My mom has struggled a lot with chronic headaches too and she had said to me once “we are just headache people” so then my mindset for a while was “oh I guess I’m just a headache person!” but the more I grew up and talked to other people I realized that wasn’t normal.
Before starting here, I had a headache EVERY SINGLE DAY. Seeing the neurological scans on the first visit was very validating. I saw that there was a lot of stress in the areas of the nervous system that can result in headaches; we were able to pinpoint the problem and the root cause. I realized there was something we could do about this, and maybe I wouldn’t have to live with daily headaches forever.
Within a 2-4 weeks of beginning care, I was already starting to see big changes. In addition to the daily headaches, before care I was also having severe migraines about 1x/month. After the first month of care, I can say I have been migraine FREE for 6 months! My headaches are so much better now. Instead of DAILY headaches, I only get a headache about 1x every 2 weeks! If I get a headache, I can usually pinpoint it back to not drinking enough water that day.
The intensity of my headaches have also improved so much since coming to CLC. My headaches used to shut me down a lot, I couldn’t work, I’d be in bed vomiting with black out curtains. Even on a normal headache day it would distract me a lot from my work and my family and I would have to lay down. If I get a headache now, they are so much less intense and they don’t alter my days like they used to. If anything it’s like a dull annoyance. I’ve also been able to manage my anxiety a lot better since beginning care. My life is completely different now!
- Julia
“I began chiropractic care at Congruent Life through a suggestion from my older sister. I had been battling a cold that turned into bronchitis for over a month, and it was clear that my immune system was suppressed. I had also been battling with extremely poor sleep quality; most nights getting only a few hours of sleep and waking up multiple times throughout the night. I was constantly exhausted and the lack of sleep lead to increased anxiety and decreased energy. I was struggling to make it through each work day without heavy caffeination, and had no energy to keep up with my usual exercise regime. I was also experiencing poor digestion and my stomach would hurt often after eating.
I always try to go the natural route, and had tried various herbal teas, meditation, essential oils, and altering my diet. However, I was still constantly waking through the night, and struggling with low energy, productivity, digestive upset, and anxiety.
After meeting with Dr. Mike, he took the time to really explain how my issues were connected to subluxation; how it affects the balance of the sympathetic and parasympathetic nervous system, digestion, sleep, and immune system response. Within just a few adjustments my sleep was improving. Now, I am sleeping through the night completely! I feel more refreshed when I wake, and have more energy throughout the day, allowing me to be more consistent with my workouts. My anxiety has also decreased, I have less stomach pain, and overall I just feel so much better! I rarely get sick now, and when I do my body is able to fight illnesses so much more quickly than before!
The whole team at Congruent Life is amazing and super friendly. They really care for all their clients, and have a passion for what they do. It’s always funny how excited Dr. Mike gets when I have a really good adjustment and how genuinely happy they all get to see improvements. I would recommend them a million times over!”
- Britta
“I came to Congruent Life because my anxiety was out of control, I was in pain everyday and I was experiencing menstrual problems. I have had anxiety since I was 18 years old and I just wanted to be in control of my anxiety without medication. One of my client’s kiddos came to see you guys and I saw his transformation! He was a totally different child, so I wondered if chiropractic could help me too. After some research and coming to one of your yoga events, I learned how chiropractic impacts the nervous system. That made me wonder, maybe what I was struggling with was related to my nervous system.
After starting care with you guys I really liked that the doctors actually explained what they were doing and why. I loved the scans, being able to track my progress and actually having a plan that was consistent and made real change. Since being under care I’m much happier and less annoyed by the little things. I’m less snappy so all of my relationships are better. My anxiety being lower at work is a huge benefit. I have more energy and motivation at home, so I don’t just crash at the end of each day. I have less cramping during my period and my sleep has improved! I feel like I am actually getting a full nights sleep, instead of waking up and having trouble getting back to sleep. I have experienced so many changes and my experience at CLC is different then any of my other chiropractic experiences. You guys treat everyone like family. Everyone is so kind and friendly! That makes all the difference!”
- Justin
“Before starting at Congruent, I would let stress take over my body and it began to affect my overall health immensely. Stress and tension continued to build up over the years; I was trying to deal with my stress through different medications and “band-aids”, which never really seemed to help.
Finding an alternative approach to managing my stress has helped me so much. After starting here, I really started to see the benefits of adjustments, and how it was helping me manage my stress in a more efficient and effective way.
My wife and I had actually been going to a different chiropractor before finding CLC, but we always just felt like a number, and not a person. It was a very rigid routine there and it would be the same adjustments every time. At CLC the care we receive each visit is individualized to our experiences and the stress our body is holding onto on that particular day. It’s never the same.
Before care, my stress levels were so high they would interfere with my sleep quality which became a vicious cycle of getting bad sleep and being in a bad mood…it would affect my entire day. Once I started at CLC I was finally able to sleep through the night! Along with my sleep quality, my over all mood has improved dramatically, and I’m in much less pain; how I feel and function has been a complete 180.
For years, I was just masking my symptoms with ibuprofen and other meds. You guys have opened my eyes to where health truly comes from and there’s been a huge shift in my lifestyle; if I do feel under the weather, my first thought is now to come in and get adjusted rather than running for the medicine cabinet. We now use holistic tools to support our bodies through illnesses, rather than suppressing the symptoms. It feels better to not have to deal with the side effects of medicine all the time.
I recently got a letter in the mail from my doctor that they haven’t seen me in over a year; this opened my eyes so much to how much our lives have changed since CLC. Before, the doctor’s office is a place I would have to frequent often; it feels so good to know I’ve been able to take control of my health. You’ve opened my eyes to thinking differently, asking questions, getting to the root cause rather than suppressing symptoms all the time, and it’s definitely paid off in the end.”
- Kelsey
“I came to Congruent Life because of my terrible back/hip pain and all the migraines and headaches I was getting each month. I had tried other chiropractors and doctors who prescribed me medicine to try to help with the pain, but it never seemed to work or last. It was very frustrating.
CLC looked at the cause of my problems and wanted to make me better as a whole person and not just put a bandaid on my problems. I really started to realize that my care at CLC was making a difference when I was at Walmart with my 13 year old daughter… We were in a hurry so her ice cream didn’t melt in the car. I was being an embarrassing mom and running through Walmart and having a blast. The reason this really hit me was because before CLC there is NO way I could have run through the store… I would have been in too much pain.
I feel great now! My headaches and migraines have improved so much, I am more active with my kids, I’m sleeping through the night, and I’m not as tired. I am also now off my antidepressant medication!”
- Adalyn’s mom
“Before finding CLC, our daughter, Adalyn was being treated for Sensory Processing Disorder, OCD, general anxiety, and speech by some amazing therapists. She continues to get great therapy and she has made huge improvements. However, it was not until we added chiropractic care to Adalyn’s care plan that everything seemed to “click” and make everything easier for her.
While she was making progress each week in speech, PT, OT, and behavior health, it was not until we added chiropractic to the picture that we started seeing huge gains. Before getting chiropractic care, Adalyn could not tell where she was in space, she was extremely anxious and had major balance and coordination issues. Basic gross motor skills were difficult for her such as running, skipping, jump roping, and riding a bike. The bones in her feet were collapsing and her legs were starting to bow inward. Because of her sensory processing disorder it affected her ability to use her legs and this was affecting her muscles and bones. She did not feel the way most people feel things.
I will never forget our PT would put electrodes on the back of her legs to stimulate her muscles to help her brain and body communicate. However, as soon as she would start to move she would tell the therapist that the electrodes had turned off. The therapist would check them and sure enough they were working but Adalyn could not feel them. Our therapist was shocked! This went on for several weeks. After weeks of her not feeling the electrodes we had her start care at CLC. After 3 adjustments, guess what? She felt the electrodes and every time since then she has felt them!
With the combination of great therapists and chiropractic care, Adalyn is reaching her goals on every level! From speech, to PT, OT, and managing her anxiety so much better. She can now do things that a healthy kid can do. She can connect with people easily, make friends, and things don’t bother her like they used to. She has reached fine motor, gross motor, and strength goals by adding care at Congruent Life!
We love the staff and the results that we have seen in our sweet Adalyn.”
- Maelin
“I started coming here because of generalized pain, fatigue, and anxiety/stress! I was actually at a previous chiropractor before moving to the area, I went religiously like I do here, but I never saw the progress like I have experienced at CLC. They didn’t do the scans that you guys do… it didn’t seem like they were able to pinpoint the areas of stress on my nervous system like you guys were able to… your approach was just so much different and I think it’s what my body needed to heal.
When I did the initial scans here, even though I had been going to another chiro for awhile, they were still showing areas of significant stress in my nervous system! Once I started at CLC, I noticed that I progressed a lot faster than I had experienced in the past.
I started getting adjusted 3x/week and by about week 4 I wasn’t feeling nearly as uncomfortable throughout the day and I started to see a lot of improvements in my ability to fall asleep at night as well. I go to bed at the same time that I always have, but now when I wake up… I feel refreshed and energized, rather than exhausted. When I get home from work, I don’t feel like I just need to take a nap right away like I used to; I’m getting much more restful sleep which has restored my energy levels!
I also used to be on medications for mood support before coming here, but I haven’t had to take any since I started care and it’s just something I don’t even think about any more!
I’m a dental assistant so I do a lot of leaning over at work, getting weekly adjustments have really helped me overall be in less pain, I’m sleeping much better and have more energy, and I’m all around just happier!”
- Landon
We started Landon at CLC because he was struggling with seizures and anxiety. His body was always on the go and it seemed like he was never able to fully relax. Sleep was also a HUGE issue. He would go to sleep at 9:30 pm and by 10-10:30 pm he’d be up already having a party and it would be like that pretty much throughout the whole night.
At CLC you are focused on getting to the root cause of his issues with the functional assessments you do of the nervous system. It made so much sense when we saw how “noisy” and stressed his scans were on the first visit, and how that could be impacting Landon’s ability to be calm, sleep and heal from the seizures. You guys are so accommodating to Landon and always make him feel comfortable at his adjustments, which was something we haven’t experienced in the past with other chiros.
This is the first year we have noticed his seizures have not been as intense in September-November, which was always a time of the year where Landon would struggle with a ton of seizures for months on end. This year he only experienced them for a week or 2 here and there. It was nothing like before!
Since beginning care at CLC, Landon’s speech has improved significantly, as well as his vision. He used to be blind in his left eye, and at his last eye appointment we found out that Landon can now see BETTER out of his left eye (20/40) than he can out of his right (20/50)! Landon is a lot more calm now and his sleeping has improved SO MUCH, now that his nervous system is in a calmer state. Most of the time he sleeps til 4:30-5 am, compared to before where he would be up an hour after going to bed and then several times throughout the whole night! His seizures have improved significantly! We’ve also seen an improvement in his immune function, he hardly ever gets sick anymore!