“I began chiropractic care at Congruent Life through a suggestion from my older sister. I had been battling a cold that turned into bronchitis for over a month, and it was clear that my immune system was suppressed. I had also been battling with extremely poor sleep quality; most nights getting only a few hours of sleep and waking up multiple times throughout the night. I was constantly exhausted and the lack of sleep lead to increased anxiety and decreased energy. I was struggling to make it through each work day without heavy caffeination, and had no energy to keep up with my usual exercise regime. I was also experiencing poor digestion and my stomach would hurt often after eating.
I always try to go the natural route, and had tried various herbal teas, meditation, essential oils, and altering my diet. However, I was still constantly waking through the night, and struggling with low energy, productivity, digestive upset, and anxiety.
After meeting with Dr. Mike, he took the time to really explain how my issues were connected to subluxation; how it affects the balance of the sympathetic and parasympathetic nervous system, digestion, sleep, and immune system response. Within just a few adjustments my sleep was improving. Now, I am sleeping through the night completely! I feel more refreshed when I wake, and have more energy throughout the day, allowing me to be more consistent with my workouts. My anxiety has also decreased, I have less stomach pain, and overall I just feel so much better! I rarely get sick now, and when I do my body is able to fight illnesses so much more quickly than before!
The whole team at Congruent Life is amazing and super friendly. They really care for all their clients, and have a passion for what they do. It’s always funny how excited Dr. Mike gets when I have a really good adjustment and how genuinely happy they all get to see improvements. I would recommend them a million times over!”