I’ve had PCOS and infertility since I went off of birth control in 2020 to try and get pregnant. We struggled to get pregnant for 2.5 years and had to do fertility treatments to get pregnant with our daughter.

I started looking for a different way to help with my PCOS and fertility challenges because I wasn’t happy with the options I was given before, which were essentially birth control to induce a cycle and then future fertility treatments if I ever wanted to get pregnant again. I also had recently been prescribed metformin to address the insulin resistance component of PCOS. I was hoping to find a more natural way to restore my cycles and ovulation, and that is exactly what I have found at CLC.

It’s hard to be told there is nothing you can do, and the only thing the medical system could offer me was putting me on medications for the rest of my life. The unknown of whether we would ever be able to have a child was so scary. Walking through infertility was so frustrating and emotionally taxing for us…the anxiety… the unknown.

When I came to CLC, I felt very heard. It wasn’t just a generalized explanation of PCOS and the standard “treatment” like I got from my OB, everything was very personalized to me and focused on where the scans where showing stress in my nervous system. My concerns were heard. I wanted to be more proactive. I didn’t want to rely on birth control, metformin, clomid, & letrozole. I knew those were all acting as band-aids for a deeper rooted problem.

My initial report of findings with Dr. Nikki was a very emotional experience. I knew all these things I was feeling and was struggling with; then the neurological scans showed the areas that control my ovaries and hormone regulation were super stressed within my nervous system; my adrenal glands were showing signs of exhaustion. For the first time, I felt like I wasn’t crazy. I felt validated. I knew there was something that was at the root of my hormonal issues and we were finally able to pinpoint it from a holistic and root-cause lens.

My body wasn’t doing what it should be doing because of all the stress bound up in my neurological system. The scans were showing a perpetual fight or flight response occurring in my nervous system, that was leading to exhaustion in my adrenals, and altering how my ovaries were functioning.

It was very different than all my other experiences up until this point where I was being told by my doctors, “You’re 29 yrs old but you’re just going to have to live with this forever.” Even in terms of preventing pregnancy, the only option I’ve ever been given is birth control, and through my time here I have learned there are natural ways to do this. I’ve learned so much about how my body functions, signs of ovulation and fertility… things I’ve never been taught before but absolutely SHOULD know as a woman.

The end of the school year is usually one of the most stressful times of the year, and after about a month of care I started noticing I was able to just let the stress slide off me, then I got my first set of scans back and learned my adaptability had increased so much. I started noticing I had a general sense of being more calm and being able to handle stress better.

I have now been at Congruent Life for 3 months and the changes and healing I have experienced have been incredible. I’ve had TWO unmedicated menstrual cycles; I hadn’t had an unmedicated menstrual cycle since I was 17 years old (12 YEARS AGO)!! I have also noticed signs of ovulation, which I had always had to take a medication to induce in the past.

I have experienced less illnesses and allergies and I also haven’t had any sinus infections this year (I usually I get 2-3 of those per year).I feel happier now, not many things can upset me too much. If something does upset me, it is short lived. I also feel more focused on tasks that I need to get done in a day. I have more energy throughout the day without a mid-afternoon slump; I don’t feel the need to take a nap as often as I used too.

I’ve also found a natural supplement through the guidance of Dr. Nikki to help with my insulin resistance and haven’t had to take metformin since beginning care! I’ve learned so much about how to nourish my body well to support optimal hormone regulation since being here. All the knowledge I’ve gained here has been so eye opening and empowering. My body CAN heal and IS healing! I feel like I have more confidence in advocating for myself at my appointments with my other doctors as well. I’ve gained so much information here on how to build a more natural and nourishing lifestyle for myself, but also my daughter. I’m more equipped to teach my daughter about how her body is supposed to function, about her menstrual cycle, and how to be proactive in health.

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