“I originally came to Congruent Life because I thought they might be able to help me with my anxiety, which would allow me to decrease my medication. My anxiety held me back from doing a lot of fun things with my daughter. We wouldn’t go out into the heat because I might have a panic attack and pass out. I wouldn’t do anything that involved heights, because my anxiety was just too high. I missed out on a lot of experiences with my daughter. My anxiety also caused a lot of stress in the workplace. If I wasn’t performing perfectly, I was terrified someone might be mad at me. I felt like I was trying so hard, and my only option was medication. I didn’t want to rely on medications, especially since I was still struggling. My anxiety caused me to suffer in many areas of my life, rather than explore life.
Since starting care at Congruent Life my anxiety levels have definitely decreased and I am so much more care free now. They were so different because they put an actual plan in place and tracked my progress along the way with the neurological scans. It really helped me put my full trust in them. I’ve been able to decrease my anxiety medication for the first time in YEARS, and I have hope that I can continue to decrease!
My daughter and I are connecting so much more now. I’m able to give her attention rather than just getting through the day. I’m able to actually BE with her, and not just in the same room! I’m just so hopeful looking into the future!”