- Lisa G.
“Before starting care at CLC I was suffering with back/leg pain, headaches, depression, anxiety, poor sleep and STRESS. I was either sleeping all the time, or not sleeping at all. I was taking 4-5 medications daily for my depression, anxiety and ADD. I had even been hospitalized twice for depression. I felt like a total mess! I felt like I had hit rock bottom. I had a hard time enjoying my grandkids. I couldn’t get on the floor to play, and I couldn’t go to the park with them or go for walks. I was not enjoying my life.
The moment I realized that my care at Congruent Life was making a difference was in my first week of care when I went in with a headache (didn’t tell Dr. Mike) and when I left it was gone! Since starting care at CLC I can now enjoy playing with my grandkids and taking walks! I’m in so much less pain and it’s even motivated me to watch what I eat! I actually get out of bed before my alarm goes off, rather then sleeping all the time like before. For the first time in my LIFE I’m not on any medications! I finally enjoyed the holiday season for the first time in 10 years! I’m enjoying life and my grandkids!”
- Courtney
“I first came to CLC because I was struggling with anxiety, depression, severe menstrual cramps, lack of energy/motivation and panic attacks. I would either have to bathe myself in peace & calming or valor essential oils or suffer side effects of medication.
The doctors at Congruent Life were different because they wanted to get to the root causes & help my brain send the appropriate signals! I realized Chiropractic care was working when my suicidal ideation + irritability diminished and I had increased energy + joy!
Since being under care at CLC I am more motivated to workout, I love being a mama even more and I am getting my passion & zeal for life back! The cramping I used to experience during my periods has improved drastically. Postpartum depression and anxiety sucked that away from me -but with functional medicine, aromatherapy & Congruent Life Chiropractic I am learning to thrive again! Thank you!”
- Ashley G.
I started coming to CLC because I’ve always dealt with lower back pain, anxiety and depression. My low back pain was pretty severe, I would try to work through the pain but sometimes it was so severe I just couldn’t. It would get so bad sometimes it would take me to my knees. Every night my back pain would just kill me and it would interfere with my sleep, now I rarely have back pain! It’s so much better now!
I had also been dealing with anxiety and depression since my postpartum time with my daughter 7 years ago and it was really hard on our family as a whole. Looking at my life before chiropractic care compared to now… I’ve come a really long way. Before I was always so mean and it seemed like the smallest thing would irritate me, like if the bed was made wrong or something was put in the wrong spot. Now I am so much more “go with the flow”, we can go to bed and the entire house will be a mess and I don’t even care! It is such a relief! I had to take medication for a little bit for my anxiety and depression, and it helped but it also made me feel like I didn’t have any emotions at all. Chiropractic has helped me more than medication ever did and I haven’t had to take it for years.
My only chiropractic experience in the past would be to just come once a month. It was never really pinpointing where I actually needed adjusted, it was the same thing every single time I went. It was eye opening coming to CLC, seeing the neurological scans you do here, and just how much stress my nervous system was under. It made sense I was feeling the way I was for so long!
It wasn’t a quick fix. It took a little while of consistent care to start to the see the really big changes, but my life is completely different now!
- Beckett
We brought Beckett to CLC seeking to help her be able to regulate her emotions and behaviors better.
She was all over the place in terms of her ability to focus, sit still, or interact with others. We were starting to notice some challenges with school and hyperactivity issues. These challenges started around the age of 2; she would have a hard time calming herself. She was full of high emotions and high energy. She didn’t have a lot of “down time” from an early age. She’s 7 now and we were noticing consistently there just wasn’t a lot of calm here.
CLC takes a whole body approach. You don’t treat people like there is something wrong with them. We didn’t need to “fix” Beckett, we just wanted to help her be able to regulate her nervous system better. It was different than a quick fix approach that we would get if we took her to a medical doctor and would likely just be given a diagnosis and medications. We weren’t interested in diagnosing her with a “disorder”, medicating her, changing her… we just wanted to help her mind feel at ease. I knew through my own research there were other holistic options out there.
At CLC, you aren’t symptom focused. Your goal is to help people’s nervous systems function as optimally as possible, and when you do that things can change and healing starts to happen.
After the initial few months of care, we started to see the benefits Beckett was receiving from adjustments. She was able to regulate her emotions better. We saw a lot more CALM starting to be present. She’s able to have periods of rest when her body is telling her to relax now. She doesn’t have the need anymore to make noises and do other sensory seeking behaviors during times of quiet. Simple things like telling her to go brush her teeth, are no longer resulting in meltdowns. She’s able to wake up in the morning and focus on a routine, rather than being super hectic and crazy. She’s overall in a good mood and is experiencing a decreased number of emotional outbursts. Beckett has a lot less anxious tendencies now. She no longer bites around her nails, picks at her fingers, or does her mouth “tic”. I feel so much relief for her.
- Reagan
I started coming to CLC because I was having really severe back pain, almost where I could not get in and out of my car without wincing in pain. I knew I had to get that figured out. I also wanted to support my body in the postpartum season and all the changes that come with that physically and hormonally.
I was nursing so I didn’t want to take much medication for the pain because I was worried about how that could impact my son and my milk supply. I wanted to find a solution that was as natural as possible.
I had been to one other chiropractor before and my experience was I just went in, told them where my pain was, they adjusted me and I never went back. Your approach is so much different here. Seeing the neurological scans and where the internal stress was at in my body correlated with how I was feeling. It was very validating. I was able to see how the stress of everyday life really does have an impact on how my nervous system is able to function. After the first month of care I got a follow-up scan and it was so cool to be able to see how much better my brain and body were functioning.
The consistency of the adjustments in the beginning was key for me. Within the first month of care, my pain was already a lot better. I love the way you explain where you are adjusting each time and how that can impact the function of the body. It makes me feel like I have more knowledge of my body, which I never felt before. I’ve learned how to support my nervous system during times of stress and feel more empowered about health.
Since starting at CLC, my back pain is no where near what it was. Now that I’ve dealt with my main problem I came here for, it’s important to me to continue getting adjusted so I can stay proactive with my health to keep that pain away while also helping other parts of my body function the best they can. Now that I am getting adjusted consistently, I am able to deal with my stress and anxiety a lot better, which was a benefit I didn’t even realize I could get from chiropractic care before coming here! I had never truly been able to get over that “hump” of anxiety. I really felt like I was “stuck” and I’m feeling so much better both mentally and physically now.
I just want to thank you for allowing me to learn more about my body in a respectful and yet understanding way for the average person who has never inquired anything about their body before. This has been such an eye opening experience and I just feel more “connected” now than I ever have before.
- Amanda
Before beginning care at CLC, I was struggling with anxiety, vision issues, and extreme hot flashes and night sweats that significantly interfered with my ability to sleep. My whole family was already coming here when I decided to start. I was seeing so many improvements in my twins and husband once they began care at CLC, I finally decided it was my turn.
The vision issues I was dealing with made me feel like I had been drinking all the time— which I hadn’t. Turning my head too quickly would make me dizzy. We had done all kinds of medical testing- MRIs & CTs- and found nothing. I was dealing with this for 6 months before beginning care. It made me feel “off” all the time.
I didn’t know where to turn. I couldn’t see straight, glasses weren’t working, the eye doctor and medical doctors couldn’t find anything wrong, but I knew SOMETHING was going on. It was super frustrating not knowing what was wrong with me. I had also been on antidepressants before to help manage my anxiety and depression and didn’t want to have to go down that road again because of the side effects, they were affecting the relationship I had with my husband. I just didn’t want to go through my life medicated anymore. (We were at the point with our kids that medication was going to be our next step to help control their anxiety and behaviors, and when we were able to get to the root of their stress at CLC and ultimately did NOT have to resort to meds, I knew I wanted the same for myself).
You approach health and healing so differently at CLC. You look at what is going on internally to find the root cause of stress and dysfunction in the brain and body, rather than a “band-aid” approach I have experienced in the past. The neurological scans you do at CLC on the 1st visit to assess internal stress were very validating. You finally were able to pinpoint areas of stress that could be contributing to all the symptoms I had been struggling with for so long with no answers.
It didn’t take long to start feeling the benefits of chiro care. The vision and dizziness issues I was dealing with before have all improved since beginning care. I don’t have the brain fog like I used to. My hot flashes at night have improved significantly, which is allowing me to sleep so much better at night. I go to sleep faster and stay asleep; I don’t wake up in the middle of the night having to change my clothes because of night sweats anymore.
My temperament has also improved, I don’t snap like I used to. I’m managing my anxiety a lot better now, I don’t feel like it weighs on my shoulders like it used to. I’m able to process things that stress me out better, I can step away and take a breather and calm down rather than just flying off the handle. I’m not always on edge anymore, life is just easier now!
Coming to CLC has changed my perspective on life and health. I’m able to recognize stressors so much easier now and have been able to implement more effective coping mechanisms to manage my stress better.
When my kids are sick or showing signs of stress, my 1st inclination is to bring them in to get adjusted to allow their nervous system to ADAPT to this new stress more efficiently, and most of the time we are able to avoid trips to the pediatrician and medications because of it! Our whole family is processing and handling life stress so much better now that CLC is a part of our wellness journey.
- Danielle
In January, I was to a point where I wasn’t able to move. I was having to work from my bed and was in tears from how bad the pain was. I knew there was something wrong. I have a high tolerance for pain so I just let things continue to get worse and worse over the course of the last year until I couldn’t function anymore.
It was so frustrating to feel like I couldn’t be myself, do the things I wanted to do, even just move around because of the pain. I was honestly scared because I knew something had to be seriously wrong. I don’t really like to take pain meds, but at my worst I was having to rely on them just to get through the day.
When I had my first appointment at CLC and we went over the neurological scans, there was A LOT of stress. The scans don’t lie. They really helped to identify and target where all the pain I was having was stemming from. I was able to understand how my body was responding to traumatic things I’ve been through over the last 20 years. It put everything into a nutshell for me and I was able to have this light bulb moment. Things that I didn’t really think were impacting me were actually having a way bigger impact on how my brain and nervous system were functioning than I realized.
I had been in a perpetual fight or flight state over the last few years. After my first adjustment, I just felt this huge release of stress being lifted off my nervous system. I feel like I have a TON of energy now compared to when I first started. The “aches and pains” I was contributing to just getting older are no longer present for me. Chiropractic has helped regulate my moods and has allowed me to handle situations that would normally make me very upset or emotional a lot better. I have a much bigger capacity to really address stressful things in my life, and I’ve made some huge life changes to get me into a much better place. It’s also helped with my sleep.
I recently fell down some stairs after I started care, and I was really nervous that was going to take me a long time to recover from, but after about 2 adjustments I felt completely back to normal! In the past, something like that would’ve been a lot longer recovery for me.
Before care I was in a cycle of pain, and then it was hard to move, and then it would just snowball. It was so hard to break the cycle. Chiropractic was the missing piece. I haven’t had any situations where I’ve been bed ridden from pain since beginning care, and I’ve lost almost 20 lbs! The doctors at CLC have helped educate me that if there is pain happening, there is something going on underneath the surface that needs to be addressed to actually heal.
I continue to get adjusted on a weekly basis to help maintain all the positive changes I’ve seen in my life. Life is stressful! I have to travel often for work and meet a lot of deadlines, I want to do what I can to stay on top of it so I don’t end up back in a place like I was before starting. Every one is so kind, knows me by name, and are genuinely interested in how I am doing. The environment is so great at CLC!
- CJ
We started CJ to help with his anxiety and sleep. We had been bringing his sister for a long time and saw such amazing progress with her speech apraxia, we knew we wanted to get CJ checked and give him the same opportunity to feel his best.
CJ had been struggling with both anxiety and sleep for at least a year. He had a lot more anxiety around school and he wasn’t waking up well rested like he should, even with the melatonin we were giving him. It was hard as a parent to see him struggling.
We definitely didn’t want to start medications at that young of an age, we wanted to go the more holistic root and try to find the root cause of the anxiety and sleep challenges. It was reassuring to see the neurological scans you did at CLC because we were able to really pinpoint the areas of stress on his system that could be contributing to his brain being more in a “fight or flight” mode.
Within the first 2-3 weeks of adjustments, I noticed his anxiety was already starting to improve! He didn’t come home from school as anxious as he had been before. He wasn’t breaking down as easily with little things either. We also noticed improvements with his sleep early on and he was able to stop taking melatonin in the evenings.
We’ve been bringing CJ now for over a year and he is doing fantastic! He no longer struggles with anxiety like he was before. When there is something that starts to lead to those anxious feelings, he is able to process it so much better now and doesn’t just get upset right away. He sleeps so well now. CJ loves coming each week for his adjustments!
- Kelli S
I’ve had PCOS and infertility since I went off of birth control in 2020 to try and get pregnant. We struggled to get pregnant for 2.5 years and had to do fertility treatments to get pregnant with our daughter.
I started looking for a different way to help with my PCOS and fertility challenges because I wasn’t happy with the options I was given before, which were essentially birth control to induce a cycle and then future fertility treatments if I ever wanted to get pregnant again. I also had recently been prescribed metformin to address the insulin resistance component of PCOS. I was hoping to find a more natural way to restore my cycles and ovulation, and that is exactly what I have found at CLC.
It’s hard to be told there is nothing you can do, and the only thing the medical system could offer me was putting me on medications for the rest of my life. The unknown of whether we would ever be able to have a child was so scary. Walking through infertility was so frustrating and emotionally taxing for us…the anxiety… the unknown.
When I came to CLC, I felt very heard. It wasn’t just a generalized explanation of PCOS and the standard “treatment” like I got from my OB, everything was very personalized to me and focused on where the scans where showing stress in my nervous system. My concerns were heard. I wanted to be more proactive. I didn’t want to rely on birth control, metformin, clomid, & letrozole. I knew those were all acting as band-aids for a deeper rooted problem.
My initial report of findings with Dr. Nikki was a very emotional experience. I knew all these things I was feeling and was struggling with; then the neurological scans showed the areas that control my ovaries and hormone regulation were super stressed within my nervous system; my adrenal glands were showing signs of exhaustion. For the first time, I felt like I wasn’t crazy. I felt validated. I knew there was something that was at the root of my hormonal issues and we were finally able to pinpoint it from a holistic and root-cause lens.
My body wasn’t doing what it should be doing because of all the stress bound up in my neurological system. The scans were showing a perpetual fight or flight response occurring in my nervous system, that was leading to exhaustion in my adrenals, and altering how my ovaries were functioning.
It was very different than all my other experiences up until this point where I was being told by my doctors, “You’re 29 yrs old but you’re just going to have to live with this forever.” Even in terms of preventing pregnancy, the only option I’ve ever been given is birth control, and through my time here I have learned there are natural ways to do this. I’ve learned so much about how my body functions, signs of ovulation and fertility… things I’ve never been taught before but absolutely SHOULD know as a woman.
The end of the school year is usually one of the most stressful times of the year, and after about a month of care I started noticing I was able to just let the stress slide off me, then I got my first set of scans back and learned my adaptability had increased so much. I started noticing I had a general sense of being more calm and being able to handle stress better.
I have now been at Congruent Life for 3 months and the changes and healing I have experienced have been incredible. I’ve had TWO unmedicated menstrual cycles; I hadn’t had an unmedicated menstrual cycle since I was 17 years old (12 YEARS AGO)!! I have also noticed signs of ovulation, which I had always had to take a medication to induce in the past.
I have experienced less illnesses and allergies and I also haven’t had any sinus infections this year (I usually I get 2-3 of those per year).I feel happier now, not many things can upset me too much. If something does upset me, it is short lived. I also feel more focused on tasks that I need to get done in a day. I have more energy throughout the day without a mid-afternoon slump; I don’t feel the need to take a nap as often as I used too.
I’ve also found a natural supplement through the guidance of Dr. Nikki to help with my insulin resistance and haven’t had to take metformin since beginning care! I’ve learned so much about how to nourish my body well to support optimal hormone regulation since being here. All the knowledge I’ve gained here has been so eye opening and empowering. My body CAN heal and IS healing! I feel like I have more confidence in advocating for myself at my appointments with my other doctors as well. I’ve gained so much information here on how to build a more natural and nourishing lifestyle for myself, but also my daughter. I’m more equipped to teach my daughter about how her body is supposed to function, about her menstrual cycle, and how to be proactive in health.