- Emma B
“I started coming to Congruent Life when my husband and I started talking seriously about my need to go to a higher level of care for my eating disorder. After two hospitalizations in the past three years, I knew it was time to try something completely different than the psychiatrists, therapists, and medications. When I started going to Congruent Life, my mood was very unstable and anxiety was extremely high, especially regarding food and exercise, I was at a weight much lower than my healthy range, and I had lost my menstrual cycle for over a year. When I found Congruent Life, it all started to make sense- I had never heard anything about my nervous system from my previous care providers. True recovery from my eating disorder would not happen until I started taking care of my master controller, the nervous system!
For the first time in a LONG time, I feel SO hopeful, empowered, and excited about the healthy life that is ahead of me, a life I was not sure I’d ever be capable of. Since starting care, my anxiety levels have reduced significantly and I am better able to adapt to stressors coming my way. The connection between my body and mind has improved in amazing ways. After just a few adjustments, my hunger signals started to return and I was better able to nourish my body in appropriate ways, thanks to the education from Dr. Mike which has really changed the way I view my body and the awesome ways it functions. Also because of this, I have been able to restore weight at home instead of in the hospital. Getting to stay at home with my husband, puppies, friends, and everything I love has been absolutely priceless. And my menstrual cycle has returned. It has been so amazing to be able to have to fun talks and dreams with my husband, excited that we will one day be able to try to have a family. I have been told many times that it was highly unlikely I’d ever be able to get pregnant or carry a child and I will be forever grateful to Dr. Mike for giving us hope again. On top of all of this, I am sleeping better, I am able to better focus and engage in relationships and conversations, my body has physically felt amazing whether it’s been increased flexibility in yoga or boosted endurance while running. I have heard so many awesome comments from family & friends about how much better, happier, and healthier I seem and I am so happy that I can agree 100% with them.
Dr. Mike is truly unlike any healthcare provider I have ever worked with. He always addresses me with compassion, understanding, and curiosity. At my first appointment, he allowed me to share my struggles with mental illness and he was able to both provide comfort and so much information and educate me in ways to help me understand how normal these illnesses are and how treatable they are through chiropractic. For people struggling with mental health who are being told they will likely never get better or have to take medication for the rest of their lives, I truly want to yell from the rooftops that chiropractic works. Getting adjusted is always a highlight of my day. Everyone deserves to receive this quality of care. I am so grateful to Dr. Mike, Mady, and Victoria for the passion they practice. Congruent Life has saved and changed my life!”
- McKenzie
“I originally came to Congruent Life because I thought they might be able to help me with my anxiety, which would allow me to decrease my medication. My anxiety held me back from doing a lot of fun things with my daughter. We wouldn’t go out into the heat because I might have a panic attack and pass out. I wouldn’t do anything that involved heights, because my anxiety was just too high. I missed out on a lot of experiences with my daughter. My anxiety also caused a lot of stress in the workplace. If I wasn’t performing perfectly, I was terrified someone might be mad at me. I felt like I was trying so hard, and my only option was medication. I didn’t want to rely on medications, especially since I was still struggling. My anxiety caused me to suffer in many areas of my life, rather than explore life.
Since starting care at Congruent Life my anxiety levels have definitely decreased and I am so much more care free now. They were so different because they put an actual plan in place and tracked my progress along the way with the neurological scans. It really helped me put my full trust in them. I’ve been able to decrease my anxiety medication for the first time in YEARS, and I have hope that I can continue to decrease!
My daughter and I are connecting so much more now. I’m able to give her attention rather than just getting through the day. I’m able to actually BE with her, and not just in the same room! I’m just so hopeful looking into the future!”
- Mayra
“I originally started care because of a back issue I was having, but I had also been suffering with anxiety and depression for a long time. My depression and anxiety really started when I was pregnant with my now 5 year old, but I just let it go. Then when I got pregnant with my youngest, it continued to get worse. I was always against going on medication, but I was at my breaking point. My kids needed me, and I didn’t know what else to do. I tried to get out of the house and do things for myself, but nothing was working. Ultimately I decided to get on medication to help me.
I had been on 3 different medications, with multiple doses for the last 3 years. They kept increasing doses, and I felt dependent. I knew I wanted to try something different. What I was doing just wasn’t working for me. My son started care at CLC, and after seeing the great results he was getting I decided to take the jump and start care as well.
The big difference with CLC was the freedom that came with being truly heard. You actually helped me figure out the cause of my struggles and I felt hope that I could find help without covering up my symptoms! You listened to my actual needs and told me WHY I was struggling. Seeing it on paper with the scans, and hearing you explain it made perfect sense. I finally understood why I was feeling so down, depressed, stressed and anxious.
After a few weeks of care not only was my back issue improving, I didn’t need that extra cup of coffee in the morning. I actually wanted to get up and start my day! I wanted to keep going to get better! My mom even started to notice my extra motivation for things! It’s truly amazing to go somewhere where they actually care about you, and how your week is going. I’m so glad Dr. Mike gave me the extra push to get myself scanned and start care, because I didn’t know I could feel this good! It’s nice to know there are good people out there that really want to help you!
Coming here is the highlight of my week! I feel like I am being truly heard and healed! Since starting care, this is the best I’ve ever felt! Things aren’t perfect, but my anxiety isn’t constant anymore and I can deal with it now. I can just breath and know my body is healing. After taking medication for 3 years, I am finally off it all!!”
- Emma W.’s mom
“Emma struggled with separation anxiety, and cried all the time about not being “normal”. She struggled in school and had to go to the counselors office to help her cope and make it through the day. She was missing class all the time, and was always having to make up work. She was self conscious, and as a mom I was worried about her being made fun of and the impact that would have socially.
Emma really wouldn’t leave her room. She was sad, and stressed from all the school work she had to make up. When I had to leave and go to activities, she would cry and hold on to me. Someone would have to physically pull her off of me. She missed out on a lot because of her stress and anxiety. She was on 3 medications, taking 8 pills every day.
After starting care at Congruent Life, we noticed a difference in her happiness right away. We stopped her tick medication pretty soon after starting. After 2 months we decreased the other meds, and after several months she is COMPLETELY OFF ALL HER MEDICATIONS!!
What does life look like for Emma now? A couple months ago she went to a friend’s house and spent the night, she was SO proud! She is happier, and no longer has a facial tick. She is going to school FULL days and doesn’t have to go to the counselors office. She’s more confident, and she even tried out & performed in the school talent show ALONE in front of the whole school! She’s even thinking about getting into b-ball this year! Emma can just be a regular kid and be more social without anxiety or fear!”
- Lisa G.
“Before starting care at CLC I was suffering with back/leg pain, headaches, depression, anxiety, poor sleep and STRESS. I was either sleeping all the time, or not sleeping at all. I was taking 4-5 medications daily for my depression, anxiety and ADD. I had even been hospitalized twice for depression. I felt like a total mess! I felt like I had hit rock bottom. I had a hard time enjoying my grandkids. I couldn’t get on the floor to play, and I couldn’t go to the park with them or go for walks. I was not enjoying my life.
The moment I realized that my care at Congruent Life was making a difference was in my first week of care when I went in with a headache (didn’t tell Dr. Mike) and when I left it was gone! Since starting care at CLC I can now enjoy playing with my grandkids and taking walks! I’m in so much less pain and it’s even motivated me to watch what I eat! I actually get out of bed before my alarm goes off, rather then sleeping all the time like before. For the first time in my LIFE I’m not on any medications! I finally enjoyed the holiday season for the first time in 10 years! I’m enjoying life and my grandkids!”
- Courtney
“I first came to CLC because I was struggling with anxiety, depression, severe menstrual cramps, lack of energy/motivation and panic attacks. I would either have to bathe myself in peace & calming or valor essential oils or suffer side effects of medication.
The doctors at Congruent Life were different because they wanted to get to the root causes & help my brain send the appropriate signals! I realized Chiropractic care was working when my suicidal ideation + irritability diminished and I had increased energy + joy!
Since being under care at CLC I am more motivated to workout, I love being a mama even more and I am getting my passion & zeal for life back! The cramping I used to experience during my periods has improved drastically. Postpartum depression and anxiety sucked that away from me -but with functional medicine, aromatherapy & Congruent Life Chiropractic I am learning to thrive again! Thank you!”
- Tori
“I initially came to Congruent because I was having migraines beyond belief; they paralyzed me to the point I couldn’t get up and do daily functions. They were so bad ibuprofen wouldn’t touch them. I also had very shakey hands and my weight fluctuated a lot. I was experiencing extreme fatigue and had a lot of brain fog. My menstrual cramps were unbearable and I had a very sluggish digestive system.
I didn’t want to feel like this forever. I just wanted a day to wake up and not wonder if I’m gonna feel like crude; not wonder if I’m going to get a migraine; not be hesitant to show someone a picture on my phone because my hands are shaking so bad. I had been struggling with all of this stuff for about a year and I just wanted to feel GOOD again.
I don’t love going to the doctor, for my whole life it’s never been my first resort. I hated the idea of going on any type of migraine medication. I was at a loss of what to do. I knew I had to try CLC first. I finally pulled the trigger and started care here; it’s helped me with every single symptom that I came in with.
CLC got to the root cause. You found out what the real problem was, where as other places would have just masked the issues with medications and prescriptions. When I saw all the stress on my neurological scans at my first appointment, I was actually relieved that everything I was experiencing wasn’t just in my head, I could see it right there on paper.
You can tell you guys genuinely care about your patients; I feel so comfortable here. I have never felt comfortable at a doctor’s office until I came here. You want to know that you are being taken care of, that YOU matter, and that’s what I feel here.
I started feeling better immediately. The first time I got adjusted, I came in with a headache and left without a headache; I haven’t had a migraine since! Before, I couldn’t even get my pain during my cycle to a manageable amount WITH ibuprofen, now my cramps are very minimal or not there at all! My digestion has also improved significantly!
After the first month of care, my hands stopped shaking! I was feeling so much more energized. My brain fog was gone! I wasn’t able to focus on anything or be present before…now, it’s just so different! My anxiety and depression have improved so much; because so many of my other symptoms that were draining me have improved significantly, I am now better able to focus my energy on healthy ways to manage my anxiety and depression. It’s very apparent to people I am around on a daily basis that my health has improved by a landslide. I was shocked how quickly I started feeling better in literally every aspect of my health.
My life is just way better now. I am HEALING. You guys have helped me more than you know. I can’t even believe I let myself go so long feeling the way I was. I am so incredibly thankful I found CLC.
- Kaylie
“I started chiropractic care in June 2016 because I had chronic migraines and hoped it would help lessen them. My migraines started at age 15 and worsened as I got older, with no real reason that a doctor could give me. At its peak, I was seeing a doctor at least 1x/month to get a shot of tylenol/benadryl to help a migraine go away, because it wouldn’t on its own. This was in addition to taking a daily preventative medication and another prescription for when I got a “breakthrough” migraine. I spent a lot of time in bed, in silence, with the lights off. It affected my life by making me miss school/classes, many activities with friends, and work shifts. When I did get out of bed, I was miserable and very irritable. After a few months of chiropractic care, I stopped getting migraines, and now it’s rare that I even get a headache. I never imagined it would improve this much!
Originally I just sought care for migraines, but I then realized there was SO MUCH MORE that CLC could and did help me with. Shortly before I started care, I had also seen a general practitioner for my anxiety, OCD, and nervous ticks. The doctor asked me what I knew about anti-depressants and suggested that it was the best option for me. I proceeded to take anti-depressants for a few months, which made me irritable, dull, everything was hazy, and I seemed to be indifferent or unhappy about everything. I was not in a good place. After 1 month of care, I slowly took myself off the medication and noticed significant improvement.
I also took a daily medication for UTI’s, which I got at least 1x/month. I didn’t think anything of this, since I had been getting them since I was a baby. The doctor simply blamed it on genetics. As the first month of care went by, I realized that I hadn’t gotten a UTI. I haven’t had one since, and I definitely don’t take a prescription for it anymore! I’m excited to say that I’m now off ALL medications.
It’s hard to even remember what my life was like before chiropractic care! Telling my story has made me realize that I can’t even imagine going back to how I was. I asked my fiance how he thinks chiropractic has helped me. He explained that I’m much more outgoing, energetic, and active. He described a time when I was constantly stressed out, had no hope of getting better, and was always pessimistic. I was unable to live life how we wanted to. Now, our relationship has improved because I am able to be the best version of myself!
I can’t thank Dr. Mike and Congruent Life enough! They provide hope and promote overall wellbeing for all of their patients. Dr. Mike not only encourages you to receive regular adjustments, but he encourages you to educate yourself. There’s so many things that chiropractic has done for me that I didn’t even know were possible. Through being a patient at Congruent Life, my ENTIRE life has been CHANGED for the better!”
- Amanda
Before beginning care at CLC, I was struggling with anxiety, vision issues, and extreme hot flashes and night sweats that significantly interfered with my ability to sleep. My whole family was already coming here when I decided to start. I was seeing so many improvements in my twins and husband once they began care at CLC, I finally decided it was my turn.
The vision issues I was dealing with made me feel like I had been drinking all the time— which I hadn’t. Turning my head too quickly would make me dizzy. We had done all kinds of medical testing- MRIs & CTs- and found nothing. I was dealing with this for 6 months before beginning care. It made me feel “off” all the time.
I didn’t know where to turn. I couldn’t see straight, glasses weren’t working, the eye doctor and medical doctors couldn’t find anything wrong, but I knew SOMETHING was going on. It was super frustrating not knowing what was wrong with me. I had also been on antidepressants before to help manage my anxiety and depression and didn’t want to have to go down that road again because of the side effects, they were affecting the relationship I had with my husband. I just didn’t want to go through my life medicated anymore. (We were at the point with our kids that medication was going to be our next step to help control their anxiety and behaviors, and when we were able to get to the root of their stress at CLC and ultimately did NOT have to resort to meds, I knew I wanted the same for myself).
You approach health and healing so differently at CLC. You look at what is going on internally to find the root cause of stress and dysfunction in the brain and body, rather than a “band-aid” approach I have experienced in the past. The neurological scans you do at CLC on the 1st visit to assess internal stress were very validating. You finally were able to pinpoint areas of stress that could be contributing to all the symptoms I had been struggling with for so long with no answers.
It didn’t take long to start feeling the benefits of chiro care. The vision and dizziness issues I was dealing with before have all improved since beginning care. I don’t have the brain fog like I used to. My hot flashes at night have improved significantly, which is allowing me to sleep so much better at night. I go to sleep faster and stay asleep; I don’t wake up in the middle of the night having to change my clothes because of night sweats anymore.
My temperament has also improved, I don’t snap like I used to. I’m managing my anxiety a lot better now, I don’t feel like it weighs on my shoulders like it used to. I’m able to process things that stress me out better, I can step away and take a breather and calm down rather than just flying off the handle. I’m not always on edge anymore, life is just easier now!
Coming to CLC has changed my perspective on life and health. I’m able to recognize stressors so much easier now and have been able to implement more effective coping mechanisms to manage my stress better.
When my kids are sick or showing signs of stress, my 1st inclination is to bring them in to get adjusted to allow their nervous system to ADAPT to this new stress more efficiently, and most of the time we are able to avoid trips to the pediatrician and medications because of it! Our whole family is processing and handling life stress so much better now that CLC is a part of our wellness journey.