- Kelli S
I’ve had PCOS and infertility since I went off of birth control in 2020 to try and get pregnant. We struggled to get pregnant for 2.5 years and had to do fertility treatments to get pregnant with our daughter.
I started looking for a different way to help with my PCOS and fertility challenges because I wasn’t happy with the options I was given before, which were essentially birth control to induce a cycle and then future fertility treatments if I ever wanted to get pregnant again. I also had recently been prescribed metformin to address the insulin resistance component of PCOS. I was hoping to find a more natural way to restore my cycles and ovulation, and that is exactly what I have found at CLC.
It’s hard to be told there is nothing you can do, and the only thing the medical system could offer me was putting me on medications for the rest of my life. The unknown of whether we would ever be able to have a child was so scary. Walking through infertility was so frustrating and emotionally taxing for us…the anxiety… the unknown.
When I came to CLC, I felt very heard. It wasn’t just a generalized explanation of PCOS and the standard “treatment” like I got from my OB, everything was very personalized to me and focused on where the scans where showing stress in my nervous system. My concerns were heard. I wanted to be more proactive. I didn’t want to rely on birth control, metformin, clomid, & letrozole. I knew those were all acting as band-aids for a deeper rooted problem.
My initial report of findings with Dr. Nikki was a very emotional experience. I knew all these things I was feeling and was struggling with; then the neurological scans showed the areas that control my ovaries and hormone regulation were super stressed within my nervous system; my adrenal glands were showing signs of exhaustion. For the first time, I felt like I wasn’t crazy. I felt validated. I knew there was something that was at the root of my hormonal issues and we were finally able to pinpoint it from a holistic and root-cause lens.
My body wasn’t doing what it should be doing because of all the stress bound up in my neurological system. The scans were showing a perpetual fight or flight response occurring in my nervous system, that was leading to exhaustion in my adrenals, and altering how my ovaries were functioning.
It was very different than all my other experiences up until this point where I was being told by my doctors, “You’re 29 yrs old but you’re just going to have to live with this forever.” Even in terms of preventing pregnancy, the only option I’ve ever been given is birth control, and through my time here I have learned there are natural ways to do this. I’ve learned so much about how my body functions, signs of ovulation and fertility… things I’ve never been taught before but absolutely SHOULD know as a woman.
The end of the school year is usually one of the most stressful times of the year, and after about a month of care I started noticing I was able to just let the stress slide off me, then I got my first set of scans back and learned my adaptability had increased so much. I started noticing I had a general sense of being more calm and being able to handle stress better.
I have now been at Congruent Life for 3 months and the changes and healing I have experienced have been incredible. I’ve had TWO unmedicated menstrual cycles; I hadn’t had an unmedicated menstrual cycle since I was 17 years old (12 YEARS AGO)!! I have also noticed signs of ovulation, which I had always had to take a medication to induce in the past.
I have experienced less illnesses and allergies and I also haven’t had any sinus infections this year (I usually I get 2-3 of those per year).I feel happier now, not many things can upset me too much. If something does upset me, it is short lived. I also feel more focused on tasks that I need to get done in a day. I have more energy throughout the day without a mid-afternoon slump; I don’t feel the need to take a nap as often as I used too.
I’ve also found a natural supplement through the guidance of Dr. Nikki to help with my insulin resistance and haven’t had to take metformin since beginning care! I’ve learned so much about how to nourish my body well to support optimal hormone regulation since being here. All the knowledge I’ve gained here has been so eye opening and empowering. My body CAN heal and IS healing! I feel like I have more confidence in advocating for myself at my appointments with my other doctors as well. I’ve gained so much information here on how to build a more natural and nourishing lifestyle for myself, but also my daughter. I’m more equipped to teach my daughter about how her body is supposed to function, about her menstrual cycle, and how to be proactive in health.
- Kaylie
“I started chiropractic care in June 2016 because I had chronic migraines and hoped it would help lessen them. My migraines started at age 15 and worsened as I got older, with no real reason that a doctor could give me. At its peak, I was seeing a doctor at least 1x/month to get a shot of tylenol/benadryl to help a migraine go away, because it wouldn’t on its own. This was in addition to taking a daily preventative medication and another prescription for when I got a “breakthrough” migraine. I spent a lot of time in bed, in silence, with the lights off. It affected my life by making me miss school/classes, many activities with friends, and work shifts. When I did get out of bed, I was miserable and very irritable. After a few months of chiropractic care, I stopped getting migraines, and now it’s rare that I even get a headache. I never imagined it would improve this much!
Originally I just sought care for migraines, but I then realized there was SO MUCH MORE that CLC could and did help me with. Shortly before I started care, I had also seen a general practitioner for my anxiety, OCD, and nervous ticks. The doctor asked me what I knew about anti-depressants and suggested that it was the best option for me. I proceeded to take anti-depressants for a few months, which made me irritable, dull, everything was hazy, and I seemed to be indifferent or unhappy about everything. I was not in a good place. After 1 month of care, I slowly took myself off the medication and noticed significant improvement.
I also took a daily medication for UTI’s, which I got at least 1x/month. I didn’t think anything of this, since I had been getting them since I was a baby. The doctor simply blamed it on genetics. As the first month of care went by, I realized that I hadn’t gotten a UTI. I haven’t had one since, and I definitely don’t take a prescription for it anymore! I’m excited to say that I’m now off ALL medications.
It’s hard to even remember what my life was like before chiropractic care! Telling my story has made me realize that I can’t even imagine going back to how I was. I asked my fiance how he thinks chiropractic has helped me. He explained that I’m much more outgoing, energetic, and active. He described a time when I was constantly stressed out, had no hope of getting better, and was always pessimistic. I was unable to live life how we wanted to. Now, our relationship has improved because I am able to be the best version of myself!
I can’t thank Dr. Mike and Congruent Life enough! They provide hope and promote overall wellbeing for all of their patients. Dr. Mike not only encourages you to receive regular adjustments, but he encourages you to educate yourself. There’s so many things that chiropractic has done for me that I didn’t even know were possible. Through being a patient at Congruent Life, my ENTIRE life has been CHANGED for the better!”
- Abby K
I started coming to CLC during my pregnancy because I was having a lot of lower back pain. I wanted to find a chiro that focused on prenatal care to help prepare my body for a natural labor and delivery.
I had been having unmanageable low back pain for a few weeks. It was really frustrating dealing with this pain because I could not get into or out of the car without having back spasms, and when it was at its height it was really debilitating and basically affected everything that I did.
Something that I really appreciated at first, was how different CLC was compared to my prior chiropractic experiences. I don’t think I ever had really known why certain things were being done when I had received chiro care in the past. I think as someone who is in the medical field, I really appreciated how thorough all the tests were that you did and the explanations that went along with them. It allowed me to understand WHY my body is behaving the way it is, and how we are going to not just treat the symptoms but find the underlying root cause. At other chiros I’ve been to in the past, I had zero understanding of how the spine and health of the nervous system was impacting how everything was functioning in my body.
I started noticing changes right away. After the first few adjustments my body was already physically starting to feel so much better in terms of the low back pain I had been experiencing. It was no longer interfering with my life, and I could do what I wanted to do and not worry about going into a debilitating back spasm. I physically am not walking around in pain anymore, but something I wasn’t expecting was how much calmer I was going to feel once I began care. When I started here I always felt like I was stuck in fight/flight mode. I felt like I was always tense, hurried, and anxious. Now that it’s been a few months since I’ve started getting adjusted, I’m starting to experience a lot of emotional changes. Once we started working through a lot of the physical stress my body was experiencing during pregnancy, we were able to start to uncover a lot of areas of stress where my body was holding onto emotional stress. Now that we’ve worked through that, I’m able to respond to stress much more efficiently now. I feel an overall sense of calm compared to before.
Coming to CLC has also helped me gain an understanding of holistic health and wanting to get to the root cause of stress, rather than just fixing symptoms. I feel like I’ve been able to learn how to live more in line with how we were designed.
- Tori
“I initially came to Congruent because I was having migraines beyond belief; they paralyzed me to the point I couldn’t get up and do daily functions. They were so bad ibuprofen wouldn’t touch them. I also had very shakey hands and my weight fluctuated a lot. I was experiencing extreme fatigue and had a lot of brain fog. My menstrual cramps were unbearable and I had a very sluggish digestive system.
I didn’t want to feel like this forever. I just wanted a day to wake up and not wonder if I’m gonna feel like crude; not wonder if I’m going to get a migraine; not be hesitant to show someone a picture on my phone because my hands are shaking so bad. I had been struggling with all of this stuff for about a year and I just wanted to feel GOOD again.
I don’t love going to the doctor, for my whole life it’s never been my first resort. I hated the idea of going on any type of migraine medication. I was at a loss of what to do. I knew I had to try CLC first. I finally pulled the trigger and started care here; it’s helped me with every single symptom that I came in with.
CLC got to the root cause. You found out what the real problem was, where as other places would have just masked the issues with medications and prescriptions. When I saw all the stress on my neurological scans at my first appointment, I was actually relieved that everything I was experiencing wasn’t just in my head, I could see it right there on paper.
You can tell you guys genuinely care about your patients; I feel so comfortable here. I have never felt comfortable at a doctor’s office until I came here. You want to know that you are being taken care of, that YOU matter, and that’s what I feel here.
I started feeling better immediately. The first time I got adjusted, I came in with a headache and left without a headache; I haven’t had a migraine since! Before, I couldn’t even get my pain during my cycle to a manageable amount WITH ibuprofen, now my cramps are very minimal or not there at all! My digestion has also improved significantly!
After the first month of care, my hands stopped shaking! I was feeling so much more energized. My brain fog was gone! I wasn’t able to focus on anything or be present before…now, it’s just so different! My anxiety and depression have improved so much; because so many of my other symptoms that were draining me have improved significantly, I am now better able to focus my energy on healthy ways to manage my anxiety and depression. It’s very apparent to people I am around on a daily basis that my health has improved by a landslide. I was shocked how quickly I started feeling better in literally every aspect of my health.
My life is just way better now. I am HEALING. You guys have helped me more than you know. I can’t even believe I let myself go so long feeling the way I was. I am so incredibly thankful I found CLC.
- Leah
“We were drawn to Dr.Mike’s office in the hopes that he could help our oldest son with some anxiety and sleep issues. While he didn’t have what I would call “severe” anxiety, it did interfere with his ability to relax. He was chewing his nails down, I hadn’t trimmed his nails in almost a year. He was having some behavioral outbursts if things went off schedule even a little bit. We also were having trouble with him sleeping independently. He once had, but one illness threw all of that out the window and he was at a point in his development that he just needed to sleep with us.
After seeing Dr. Mike for a couple of months, his anxiety has drastically reduced. I have trimmed his nails twice! And even more amazing to me, is that he can just relax, if something goes differently than he expects, he handles it so well. He also has been able to sleep independently (on our floor) which I attribute to the ability to relax. I learned a lot about how subluxation can cause the body to stay stuck in fight or flight, and he was. Now he is not – and while he’s always been a very happy boy, he just seems so much more at ease. Since our oldest was going, we also decided to have our youngest seen (what could it hurt?!). We have noticed that he has been sleeping better too – if he wakes up in the night he is much easier to put down. He also has been sick one time since starting with Dr. Mike, and I truly think that it was much less severe than other colds he has had in the past – shorter, symptoms not as intense. Also, if he ever got a runny nose before he would automatically get an ear infection. That cold he had a runny nose but he did not get an ear infection! Both boys are definitely benefitting. Our issues were not intense to some standards, but it was affecting our daily lives. Improving their overall health has been my main goal and I honestly believe that with Dr. Mike’s help the boys are on the right track.
Since I was taking the boys to Dr. Mike, after a couple of weeks I decided to be seen for some ongoing back pain that I had experienced since being pregnant with my youngest. I also hoped that I could improve my health and lessen my anxiety. What surprised me the most is the improvement in other areas that I didn’t even really realize were a problem, because I just had dealt with them for so long! I have always had sinus issues and after a couple of adjustments I was breathing clearer than I have since I can remember. After a couple of months I have noticed my anxiety has lessened, but more importantly I feel like I have more patience. I don’t “pop my top” as quickly as I was. I was also stuck in fight or flight, and now I’m starting to feel the difference of coming out of that. My back pain has reduced dramatically. If I would do a hard workout before, I would have to take a few days off of exercising to let the back pain subside. I can do whatever workouts I want now without having that back pain immediately follow. And my favorite part is that my sleeping has improved. I didn’t realize how poorly I was sleeping – after all I have two young children! But I fall asleep so much easier now, fall into a deeper sleep, and if I wake up in the night I can fall right back to sleep instead of being up for an hour thinking of all the stuff I have to do. It is a blessing. Thanks Dr. Mike!
I wanted to share our story because I truly think that Dr. Mike can help such a wide range of people. Whatever end of the spectrum you are on, I would highly suggest giving Dr. Mike the opportunity to help you. We are a happier, healthier, more relaxed family thanks to Dr. Mike. We love going to the office, Dr. Mike is kind and empathetic, but the environment as a whole there is so family friendly! Mady, Victoria and Jen are so caring, it never feels like going to another appointment when we go. We love it. THANKS CONGRUENT LIFE!”
- Alaina
Coming to Congruent has been amazing to say the least. I started going to chiropractors a long time ago because of my scoliosis, but I had never experienced the level of care and healing you provide your patients with here. I moved to the area for college and knew I needed to find a new chiropractor, I’m so thankful I found CLC.
Before care at Congruent, it was very hard to sit still and focus in class. On top of that, all of the college books I was having to carry around was taking a toll on my body physically. I was extremely tense everywhere. The new surroundings and demands of college added a lot of emotional stress to my plate that I wasn’t handling well. My stress levels were all over the place and I was struggling with severe anxiety that was consuming my life. My sleep was horrible which led to a lot of fatigue and low energy. Additionally, I had experienced DAILY nausea, for the last 2 years; the thought of breakfast made we want to throw up.
SO MUCH has changed since beginning at CLC. My morning sickness has improved significantly; I was actually able to start eating breakfast without the nausea for the first time in YEARS! Before, my nervous system was too stressed to be able to digest food appropriately, but now I can fuel my body in the mornings to give me more energy throughout the day. The tightness between my shoulders has gone down by a lot and my body overall feels much more relaxed. One of the biggest changes I have noticed has been in my sleep and energy. Before, I would have nights where I’d be up all night long, which led to days where I wouldn’t be able to get out of bed. Now, I’m able to fall asleep at night and stay asleep rather than waking throughout the night, which has allowed me to wake up in the mornings with energy instead of feeling fatigued all day. I’m SO MUCH more energized!! That’s been extremely helpful to keep up with the demands between school and work as a college student.
Another HUGE change has been in my ability to handle stress. 6 months ago, one stressful situation would have just tipped me over the edge and I would freak out, my anxiety would go crazy and would often end in a panic attack. It was like having one drop of water in cup that would just cause all my stress to start overflowing, I couldn’t handle it well at all. The stress felt like it was crumbling me up and I couldn’t function. Now, I’m able to actually breath through my stress! Chiropractic has allowed me to utilize coping mechanisms so much better, rather than having the stress completely consume my mind and body. I can look at a problem more rationally and be able to solve it, now that my brain and nervous system aren’t always locked in fight or flight mode. Not only does my body feel so much better, but more importantly my MIND does.
When I was in high school, I actually worked at a chiro’s office and had a basic understanding of chiropractic; but when I came to CLC my eyes were completely opened to the neurological and functional aspect of how adjustments help the nervous system function better; your approach is much more wellness based which I LOVE, rather than always just focusing on pain. The doctors tell me exactly what is going on internally and how my nervous system is responding to adjustments FUNCTIONALLY, which is something I have never had with my prior chiropractic experiences. I really enjoy that aspect, it’s really encouraging to gain an understanding of what is going on with my body internally, you really involve me in the healing process which is so important, it gives me more motivation to want to lead a healthier life style in general.
This was my first chiropractic experience where I had the neurological scans done; they were so validating! I had never actually been able to SEE where the stress was at in my body and just how bad it was; you were able to explain to me what my symptoms were trying to communicate, WHY certain systems of my body weren’t functioning optimally, and how that was connected to my nervous system. It has really allowed me understand how chiropractic is helping my body heal, as well as those steps I can do along with you guys to heal myself fully; it’s been such an empowering experience. My chiropractic experience before all seemed to just revolve around pain, but you guys have gone way above and beyond that. You look at the WHOLE nervous system to restore function. I’ve been able to see so much progress on my scans along this healing journey. Knowing that not only am I feeling so much better, but also functioning so much better INTERNALLY has been so motivating for me to want to lead a healthier life style.
I am actually planning to go to chiropractic school in a few years! You guys have inspired me so much to want to incorporate so much of what you do here for your patients into my practice in the future to help people live a life where they feel and function their best! It’s so cool coming here and watching you care for so many kids and pregnant women, and really teaching people about how to be proactive in their health and healing journeys.
- Zoie’s mom
“Before beginning care here, Zoie was dealing with anxiety, behavioral issues, defiance, aggression, as well as lots of headaches, stomach aches and car sickness. We had been trying to address these challenges for over 5 years with therapy and different medications but nothing seemed to help. It was really frustrating trying all of these things, things they always said were going to work, but didn’t. It got to a point where something had to give, we had to take a different approach and get to the root cause of her struggles or else it was just going to keep getting worse.
That is when we started at CLC. Everything here has always been communicated so well. Every time she is adjusted, you always explain what areas you worked on, why they were areas that needed to be adjusted, and how that could ultimately affect the way Zoie’s body is functioning. When I first saw the scans, it was mind blowing, I remember feeling so much emotion around finally getting to the root of her challenges. It was an aha moment of “THIS is why she is the way she is, and now we are finally going to do something that’s actually going to be able to help her!”
The craziest thing to me was last week before I even told Dr. Mike what was going on, he started assessing her spine and nervous system and asked if she had any big life stressors going on that day because of what he was finding. I was shocked, there was actually a death in our family that week. I was just so amazed how you guys can really tell what stress the body is working through without us even telling you.
My husband was a little skeptical before starting our journey here, but he was the one who initially pointed out he could tell chiropractic care was making a huge difference for Zoie.
Zoie is in such a better spot emotionally now; she’s able to articulate her emotions better, she’s able to cope so much more efficiently and she is much calmer. When she does get angry or frustrated, she’s able to come down from it much more quickly & express to us why she was angry, which is something that was really hard for her to do before. Overall she is just a much happier kid! Zoie is so much more polite and she’s wanting to engage with us more in conversation, which we didn’t really get much of before! Another huge change we’ve seen is she doesn’t get car sick anymore; before care at CLC she would experience bad car sickness even with medications and now she hardly experiences it at all! Zoie doesn’t get headaches and belly aches nearly as often, and we’ve even noticed a difference in her posture; she’s standing up taller!
Before finding CLC, life was very stressful. We were at a point where something had to change. As a parent, it was tiring and exhausting trying to help Zoie through these challenges, no parent wants to see their child struggle. Now, we don’t have very many issues!
Probably the best part of all of this improvement we’ve seen with Zoie, is how it’s impacted the whole family. She is getting along with her siblings so much better. Zoie isn’t constantly trying to pick arguments with everyone now. This weekend, she spent a lot of time with her brother and they were actually getting along! That doesn’t seem like a big deal, but it was huge! I haven’t seen that in so long and it was just so refreshing to see the entire family dynamic changing because Zoie is in such a better place now.”
- MacKenzie
I started care at CLC for infertility, anxiety, allergies, and just to improve my overall health and wellbeing. Before I came here, I was super overwhelmed. You were able to help me start this healing journey one step at a time and truly be a guide to me through it.
When I saw the scans, I couldn’t believe that I had allowed the stress in my body to get that bad. It was overwhelming, but then so encouraging to see the positive changes over the next several months once I started healing. Within the first few months when I was coming 3x/wk, I was started to feel so good. I was noticing fewer “symptoms” in between visits that were bothering me. I was feeling better for longer periods of time as we started to move down in frequency.
It’s hard to pinpoint one specific thing, because overall I just feel so much better. Before care, I had chronic pain in my hips and my mid back, and I no longer struggle with that. I always feel so much calmer when I leave after getting adjusted, and I’m able to handle stress a lot better now. I know that getting adjusted is making me healthier to prepare my body to support a pregnancy. You’ve offered so much support to me as I walk through different fertility treatments. You’ve provided me with additional things I can do to nourish my body to help optimize hormone levels. If I would have tried to navigate all of this on my own, it would have been too overwhelming. I love the holistic advice you’re able to provide.
Everyone is just so happy at Congruent. I love walking in the door here. I could be having the most terrible day ever, and I walk in and everyone is just so happy and cheery and lifts me up. I love that! I just thank you guys for everything. You’ve been so wonderful. I definitely couldn’t have done the things I have with my body without your support.
- Gage’s Mom
I starting bringing Gage to CLC at the age of 3 for constipation and anxiety. Looking back, he was definitely sick more often before beginning care. He spent 6 nights in the hospital for RSV when he was 2 and had been on several different antibiotics when he was younger. He doesn’t see his pediatrician anymore except for his annual physical for school because he doesn’t get sick like he used to! His doctor even commented that over the last 3 years he had only been there 3 times for his physicals and how incredible that was.
When we started, he was eating really well and drinking plenty of water but still was struggling with constipation because it would hurt to go. I didn’t want to resort to using long term miralax. Anything I could do to help him be able to listen to his body and allow it to function better was my goal when I was seeking chiropractic care. Shortly after starting, I noticed Gage was having more regular bowel movements without the pain and anxiety associated with it. After chiropractic, he was struggling less in general. His anxiety is nothing like it was when we started. His ability to socialize also started to improve! He is able to do things more independently now and I’ve seen his confidence grow over time. Gage used to complain about neck pain and he doesn’t have that problem any more either. When he started to get relief, it felt like a weight was lifted off my shoulders. As a mom, it makes you feel good when your kids can start to handle some of the day to day things more independently.
The scans that you do here show that as we have continued with care, his nervous system is a lot less stressed than it used to be. Both of my kids love coming to the chiropractor. As soon as I tell them we are coming, they fight over who gets to go first. To me that says they notice a difference too!
Gage is growing great and is doing amazing in school, especially behaviorally which is something we have struggled with in the past. He rarely gets sick and no longer struggles with constipation and anxiety. I truly believe everything we are doing preventatively for Gage with chiropractic care has been a crucial component to that.
As a mom, learning about how I have been in a perpetual state of fight or flight, I wanted to be able to help my kids be able to calm and regulate that. It was important to me to find a chiropractor that approaches the body and healing in a holistic way, and that’s what you do at CLC! I also began care at CLC during my 2nd pregnancy to help prepare my body for a drug free delivery, and it made all the difference!